Addiction recovery requires accomplishing a number of tasks, including: build and maintain motivation connect with others identify and develop alternative coping methods reduce resentment about changing identify, understand and cope with craving build a new, balanced life lead a life that is purposeful, meaningful and reasonably happy stay alert for problems and follow through all the way To accomplish these tasks, you will need to make MANY decisions along the way

Let’s define addiction as repeated involvement with anything, despite excessive costs, because of craving That sounds similar to habit, with is also repeated involvement with something

Alcoholics Anonymous (AA) and other 12-step groups (eg

If you believe addiction is a disease, you won't like this article I am writing for individuals who are not sure what to believe about addiction

In recovery, if your life is filled with non-pleasurable activities, you are more likely to relapse The relapse will provide an intense, but only temporary, satisfaction