The incidence of diabetes is rising and it is rising in our young people at an alarming rate due to their sedentary life styles and over indulgence in the fast food and pop diet Many people have found that drinking alkaline water seems to re-balance the body and dramatically reduce the symptoms and their dependence on insulin

Really, there's not much point in losing weight and still not feeling well Today our bodies are being bombarded by stress and pollution from every side and we need to take action to protect them

The belly is the place we hate our fat the most isn't it That's where it starts and where it ends, that's what we measure… you know the old question: "What's your waist line"