A fortified diet and stimulation of the brain should be general practice for anybody. But in the fight against Alzheimer's, it can turn out to be a lifesaver in the effort to save one's sense of self.

Weight loss must be a lifestyle, or so they say. It simply must be a lifestyle, as weight gain can more often be attributed to the life one leads rather than of life itself; as not everyone has the luxury to be overweight. But plenty of people out there view the "active" lifestyle as tedious and demanding.