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Family Grocery Shopping and Saving Money -- Menu Planning
- By Jaycee Fox
- Published 09/3/2008
- Food and Drink
- Unrated
Jaycee Fox
Jaycee Fox writes on health and family related issues. Her main focus is the process of achieving a balanced life. Jaycee's also a fiction writer where she aims to incorporate relevant messages into her stories. She has a Bachelors in Psychology and a Masters degree. Jaycee lives in the Western United States with her husband and three children.
View all articles by Jaycee FoxFamily Grocery Shopping and Saving Money -- Menu Planning
Let me share with you a secret that has saved me countless hours during my week -- it's menu planning. It may sound simple, but it really works. Menu planning can also give you extra money in your pocket. I have to confess though, I haven't always been consistent with it, and so all the more reason I have something to compare it to.
The concept is quite simple really. Instead of walking aimlessly through the aisles in your local grocery store and purchasing an amazing deal of bulk dehydrated bacon on a whim -- that you never end up using anyways -- spend some time at the beginning of your week and decide what your meals are for that week. There are two known reasons that cause people to spend more money at the grocery store -- no list, and if you're hungry. So you break down and buy a king size candy bar, big deal, right? But then you forget the milk and the stick of butter. You get home, you've enjoyed your decadent appetizer, five o'clock rolls around and for some mysterious reason -- even though you just spent $200 -- you have nothing and no idea what to cook for dinner for your party of five.
Time-Saver
Menu planning isn't a grueling task but it does take some time -- time that is given back when you get to the store and you know exactly what you want. Here's the process in a nutshell, or at least how I do it.
Money-Saver
If the saving time doesn't get you, or the abhorrence of that dreaded question, What can I cook for dinner tonight? Then maybe the money-saving aspect will grab you. Just think about it -- if you have a list of dishes that you know everyone in your family loves, then you'll also know what ingredients you need. You'll then be able to keep a look-out for bulk deals on meats or canned products that you may use in those dishes. This can save you so much money in the long run! And of course we already mentioned, the risk of haphazard buying now that there's a list in hand is significantly diminished. This is something that you need to tailor to your family, so take some of my guides if they'll help or check out the numerous menu-planning books out there.
Jaycee's articles focus on subjects which help in the pursuit of achieving a balanced life. If you're interested in the many resources in helping to achieve that balance -- even Jaycee's recommended menu-planning books -- then check out Jaycee's website at www.jayceeliving.com
The concept is quite simple really. Instead of walking aimlessly through the aisles in your local grocery store and purchasing an amazing deal of bulk dehydrated bacon on a whim -- that you never end up using anyways -- spend some time at the beginning of your week and decide what your meals are for that week. There are two known reasons that cause people to spend more money at the grocery store -- no list, and if you're hungry. So you break down and buy a king size candy bar, big deal, right? But then you forget the milk and the stick of butter. You get home, you've enjoyed your decadent appetizer, five o'clock rolls around and for some mysterious reason -- even though you just spent $200 -- you have nothing and no idea what to cook for dinner for your party of five.
Time-Saver
Menu planning isn't a grueling task but it does take some time -- time that is given back when you get to the store and you know exactly what you want. Here's the process in a nutshell, or at least how I do it.
- Make a list of all your favorite dishes.
- Decide on how many new dishes you want to try a week. This could vary from 0 to 7 -- depending on how big your favorite dish list is and how adventurous you are.
- Look through your freezer and cupboards. What ingredients or meats do you have that need to be used, or that you've forgotten about?
- Pick 0 to 7 of your favorite dishes, and then browse your cookbooks and pick 0 to 7 new recipes -- keeping in mind the ingredients in your freezer and cupboards that have to get used up -- so of course you have 7 total recipes for that week.
- Decideon the side dishes to go with the main meal. For example if we're having lasagne, I'll throw in garlic bread and a salad.
- Make your grocery list from your menu plan.
Money-Saver
If the saving time doesn't get you, or the abhorrence of that dreaded question, What can I cook for dinner tonight? Then maybe the money-saving aspect will grab you. Just think about it -- if you have a list of dishes that you know everyone in your family loves, then you'll also know what ingredients you need. You'll then be able to keep a look-out for bulk deals on meats or canned products that you may use in those dishes. This can save you so much money in the long run! And of course we already mentioned, the risk of haphazard buying now that there's a list in hand is significantly diminished. This is something that you need to tailor to your family, so take some of my guides if they'll help or check out the numerous menu-planning books out there.
Jaycee's articles focus on subjects which help in the pursuit of achieving a balanced life. If you're interested in the many resources in helping to achieve that balance -- even Jaycee's recommended menu-planning books -- then check out Jaycee's website at www.jayceeliving.com












